Fitness + Fellowship + Faith
Locally
A group of men who meet for small group workouts in parks and public spaces
Workouts
We lead 15 weekly workouts -- in the pre-work gloom:
45 mins (M-F)
60 mins (Sat)
Globally
F3 Nation, a non-profit network of:
6,100+ workouts
Active in 500+ regions, 48 states, and 24 countries
Mission
Plant, grow, and serve small workout groups for men for the invigoration of male community leadership
We welcome men of any and all fitness levels to workouts.
There are no requirements other than show up for yourself and show up on time.
Follow the workout leader (the "Q" in F3's Lexicon).
You will survive and thrive in your first post (workout commitment).
Why? Our credo is Leave no man behind -- but leave no man where you found him.
👇 Click below to learn more 👇
No one will ask you to pay -- ever
If you're over 18, you're good
Rain or Shine, Hot or Cold
Each man takes turns leading
Always ends with a circle of trust
Other podcasts available on F3 Nation's channel